Skin Care and the Importance of Antioxidants

Hey girls!

I’m sure you must have heard of creams that are rich in antioxidants. In fact, this is one of the latest trends in the skin care industry. Today, let’s understand what these antioxidants really are how they benefit from our skin.

What are antioxidants?

Antioxidants are natural substances like vitamins, minerals enzymes that help protect your skin from repairing damage. This is the main reason why antioxidants are real superstars! They delay or prevent the effect of free radicals reduce the signs of aging.

Role of Antioxidants in Skin Care


Signs of Aging Delay :

Free radicals are molecules that are produced due to exposure to tobacco smoke, solar radiation other sources of UV rays. Free radicals affect the collagen`s causing it to lose its elasticity. Antioxidants fight free radicals to help reduce wrinkles and fine lines, thus preventing premature aging of the skin.

Skin Care

Skin Care

Helps keep skin firm Tight :

Antioxidants promote the production of collagen and elastin that help keep the skin firm elastic. It also helps to prevent flabby skin.

Protection against harmful sun rays :

Antioxidants protect the skin from the harmful effects of sunlight. They act as a shield protecting the skin from damage.

Much more than sun protection:

It is a known fact that sunscreen should always be applied every time you go out in the sun. Most of the free radical damage is the result of radiation from the sun’s harmful rays. Antioxidants are much more than sunscreen regularly besides protecting your skin, but also help in repairing the damage that has already been done to the skin.

Antioxidants Which to Look for in Skin Care Products


Vitamin E :

Vitamin E, often listed as tocopherol or tocotrienols, is one of the most common antioxidants. Helps the skin look younger by increasing the production of collagen and, in turn, reduces the appearance of fine lines, wrinkles and age spots.

Vitamin C:

Vitamin C, or ascorbic acid, works wonders to reduce the signs of aging. Increases collagen production enhances repair`s process. It also helps in the treatment of wrinkles, lack of luster, and blemishes.


Found in red grapes, red wine and fruits such as blueberries and blueberries. Protects skin against sun damage improves collagen production. In addition, it possesses anti-inflammatory properties as well. Retinol:

Retinol helps keep younger skin firm. Reduces skin breakouts other counts. It also improves the texture of the skin makes it healthy.


tea Green tea is a true hero who has anti-aging benefits. Reduces UV damage It also reduces inflammation of the skin.


Found in red fruits and vegetables. Promotes the production of collagen improves the texture of the skin.

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